Al Haraka Baraka | Teachers Guide

	Teaching Aims and Activities	Outcome
Be active!	Introduction to the Programme focusing on the basics. Pupils given a guide to take home for their parents. Demonstrates 3 types of physical activity by performing some simple P.E. routines.	Introduces children to the three main types of physical activity; Aerobic, Flexibility and Strength
Knowledge	Brainstorming session.	Understanding what each type of activity is and what it does. To understand their effects and benefits. To be aware of the consequences of inactivity. Differentiate between moderate and vigorous activities. Find out why most reasons for being inactive are excuses.
Ways to be active	Distribute Weekly Activity Diary 1 and Worksheets 1 and 2. Set target of 30 minutes per day.	Keep a record of what activities have been performed and for how long. Work towards an easy to attain goal.
What we learnt?	Summary	Enhance retention of information by repeating main issues.

Top Previous Next