Al Haraka Baraka | Teachers Guide

	Teaching Aims and Activities	Outcome
Be active!	Pupils take part in a variety of exercises to test stamina and strength. Class divides into four to compare experiences.	To clearly understand what happens to your body’s heart rate when you undertake different types of physical activity.
Knowledge	Brainstorming session. Debate exercise and effects. Focus on routine / habitual exercises.	Children acquire a better understanding of what fitness is about. To feel the effects and know how to build up stamina and strength. To understand that everyday activities like going to shops and walking to school can really help.
Ways to be active	Review Weekly Activity Diary 1. Distribute Weekly Activity Diary 2 and Worksheets 1 and 2.	Children praised for achievement. New goals set and information provided.
What we learnt?	Summary	Enhance retention of information by repeating main issues.