| Be
active! |
Focus on
flexibility and coordination by getting the class to take
part in some fun activities. |
To see
how flexible they are and how good at coordinating various
moves.
To enjoy
physical activity by taking part in a fun demonstration. |
| Knowledge |
Brainstorming
session.
Debate types of
activity and effects.
Focus on routine /
habitual exercises.
|
Children
will learn that flexibility and coordination
are two important parts of
fitness.
Find out which
exercises increase flexibility
and improve coordination.
Think about which
everyday activities
increase flexibility and improve
coordination. |
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