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     Al Haraka Baraka consists of four consecutive teaching units or lessons. Each lesson is divided into four educational sections and follows a simple structure.
     This section contains short games or activities to start the lesson with and introduces the subject of the day.
     Through brainstorming and discussion your class will widen their knowledge about physical activities in general and about different types of fitness. This section will give them a solid information base to build on.

     Our aim is to empower our children with the knowledge necessary to make informed choices than can improve their lives and wellbeing. This process takes time and should evolve step by step. Section 3 gives an outline on how to proceed best by creating awareness, recording and analysing current levels of activity, setting goals and monitoring achievements.

     This summarises the lesson’s activities and emphasises the most important aspects in order to allow children to memorise quickly and profoundly. All reference materials, Weekly Activity Diaries and Worksheets are available from the CD and the programme’s website: www.alharakabaraka.com

     It is our intention to periodically update the website with feedback from teachers and photos of those classes who have taken part. The website will evolve into a vital reference for all teachers and parents who want to know about Al Haraka Baraka and contains links to a whole variety of useful references.

     The teaching units will also evolve as teachers become familiar with the structure and content of the existing four units. So, keep checking the website for more information.

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